Introduction: Your New Workout Starts Here If you’ve ever started a workout plan on a Monday, only to ditch it by Friday, you’re not alone. The good news is? You can build a beginner workout routine you’ll actually stick to—and have fun along the way. In this guide, we’ll walk you through everything you need […]
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As with all exercise programs, when using our exercise videos and text instructions, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. endlesssummerfitness.com will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our website. This includes emails, videos, and text. Thanks for your understanding.
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