Jump In—Start Your Hybrid Fitness Adventure! Let’s be honest: starting a beginner workout plan can feel overwhelming—almost like standing at the edge of a diving board for the first time. But here’s the good news: you don’t have to take the plunge alone! At Endless Summer Fitness, we’re here to cheer you on every step […]
Beginner Workout Plan: How to Start Exercising When You Feel Out of Shape Read More »
As with all exercise programs, when using our exercise videos and text instructions, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. endlesssummerfitness.com will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our website. This includes emails, videos, and text. Thanks for your understanding.
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